Elephant and Castle

CHIROPRACTIC AND SPORT REHABILITATION CLINIC

Designed to help you move, perform and live better

About Osgood Movement

We believe in lasting results,
not quick fixes.

We believe in lasting results, doing what’s necessary to find the root cause of pain, injury and discomfort. Chiropractic care is at the heart of our expertise and treatment. We use a variety of techniques to help you move, perform, and live better.

01
Reveal
Our assessments and consultations dig into the root cause of what's holding your body back — so that everything that follows is built on the right foundation.
02
Recover
Hands-on care that brings relief and restores function. Chiropractic treatment, deep tissue work, dry needling and more, applied with precision, delivered with care.
03
Reset
Once we know what we're working with, we rebuild. Targeted rehabilitation, personalised movement protocols and guided sessions that transform the way your body functions from the ground up.
Our Services

What we do

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Recover
Dry Cupping
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Recover
Deep Tissue Massage
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Recover
Chiropractic Care
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Reveal
Movement Assessment
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Recover
Instrument Assisted Soft Tissue Manipulation (IASTM)
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Reset
Rehabilitation Session & Plans
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Recover
Dry Needling
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Reveal
Rehab Assessment
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Reveal
Consultation
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Google Reviews

What our clients say

Posted on Google Google
Helena Barcroft profile picture
Helena Barcroft
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went to Osgood Movement in Elephant & Castle with a back injury and I was treated by Tash who is hands down the best chiropractor I've been treated by. She's attentive, caring and takes time to fully understand the bigger picture with your injury and gives you the tools to continue keeping your body healthy. Post treatment, my body is in far better place than ever before. Highly recommend!
Posted on Google Google
Harry T profile picture
Harry T
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Tash is a great chiropractor and all round fountain of knowledge. I’ve recovered from a shoulder operation and a foot fusion under her care, and the whole journey she was knowledgeable and understanding, giving me the treatment and rehab I needed. On top of it all, she is so lovely and caring. Always happy to pop into her base in elephant and castle, highly recommend.
Posted on Google Google
Sean Ekila profile picture
Sean Ekila
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What do I say about Tash and her team! First thing is what an amazing & professional Chiropractor best that iv seen in all my fitness career, knowledge & support that goes above & beyond. Second thing is just a genuinely a nice & welcoming/warming person. Can’t recommend Tash and her team any highly! She’s hands down the best in her area elephant & castle but also London!
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Holly Edwards profile picture
Holly Edwards
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I can’t recommend Osgood Movement in Elephant & Castle highly enough. The team are incredibly knowledgeable, professional, and welcoming, and they take the time to really understand what’s going on rather than rushing appointments. The treatment has been amazing and has made such a noticeable difference already!! Truly outstanding care and I will never go anywhere else!!
Posted on Google Google
Nush R profile picture
Nush R
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I went to Osgood Movement at Elephant and Castle with a few ongoing niggles and couldn’t be happier with the care I received. Tash and the team were so welcoming, professional, and took the time to properly assess what was going on instead of rushing straight into treatment. Everything was clearly explained and the treatment and rehab exercises were incredibly effective. Fantastic service, knowledgeable people, and a great atmosphere — highly recommend Osgood Movement if you’re dealing with any injuries or ongoing problems!
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Jessie Barrow profile picture
Jessie Barrow
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I can’t recommend Tash highly enough. I went in with a rotator cuff injury that had been causing me absolute agony for months, and I honestly wish I’d gone sooner. Tash took the time to really listen, explained everything clearly, and tailored the treatment to what I actually needed. The difference after treatment was incredible, and I finally started getting real relief after such a long time in pain. Professional, knowledgeable, and genuinely caring—thank you, Tash!
Posted on Google Google
Official Rothwell profile picture
Official Rothwell
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Best Chiropractor in Elephant and Castle. Tash has help massively with my back injury!
Posted on Google Google
Hela Rourke profile picture
Hela Rourke
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Just wow what can I say about Osgood movement at Elephant and Castle. I saw Natasha an incredible chiropractor. If you are in pain I would recommend getting in touch. What you get is not just a quick fix but they get you moving and address the reasons for your issues. They give you exercises to stabilise your issue so that you are not returning every week. I have had so many different problems and the diagnosis has felt like magic was being performed- different areas of my body were causing issues where you wouldn’t expect. I cannot speak more highly of this clinic. I have been to other practices and none have been like Osgood Movement. They are magicians
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Teresa Leat profile picture
Teresa Leat
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Had a recent visit to Osgood Movement and saw one of the chiropractor’s, Tash. I had been suffering from major issues with my knee and she was able to assess what was going on with the knee as well as assessing my whole mobility. She gave me a rehab programme and have felt more stability in my knee whilst keeping up the exercises. If you are based in Elephant and Castle, or anywhere in London for that matter, i would highly recommend visiting the clinic!
Posted on Google Google
Christopher Smith-Langridge profile picture
Christopher Smith-Langridge
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
FINALLY someone who understands exactly how I want to move, how I want to feel and how to understand where my movement patterns need to be fixed. Osgood Movement was recommended to me by people ALL over London, even those who live nowhere near Elephant and Castle. Not just a Chiropractor, a movement specialist.
The Team

Meet your practitioners

Every member of our team brings specialist expertise and a shared belief in person-centred care.

Learn About Us
Dr Tash Osgood
Founder & Lead Chiropractor
Beth Jefferies
Rehabilitation Therapist
FAQ

We get it. You want to make sure we're the right fit.

If you have a question we haven't answered here, get in touch and we'll come back to you promptly.

I'm a new patient, where do I start?
Welcome! We're delighted that you’re considering us. For new patients, we always suggest an initial consultation, so that we can assess your movement and understand your movement story. We’d also suggest a movement assessment as another option, because it allows us to analyse your biomechanics beyond your injury site.
Ready to start?

Take the first step toward lasting change.

Book your initial consultation today. We'll assess, listen and build a plan that works for you.

Book an Appointment