Our Blog Our thoughts, tips and updates Featured Aug 27, 2025 Beyond Adjustments: The Role of Movement Specialists in Your Recovery Journey Aug 27, 2025 Read More → Aug 27, 2025 Aug 11, 2025 Rehab and Pain Management: Why Planes of Movement Matter for Lasting Recovery Aug 11, 2025 Read More → Aug 11, 2025 Jul 21, 2025 Sports Rehabilitation for Everyone: Movement Therapy Beyond the Athlete Jul 21, 2025 Read More → Jul 21, 2025 Jul 16, 2025 From Pain to Performance: How Personalised Movement Assessments Can Help You Jul 16, 2025 Read More → Jul 16, 2025 Jul 1, 2025 Run Smart: Kickstart Your Running Journey and Avoid Injuries Jul 1, 2025 Read More → Jul 1, 2025 Jul 1, 2025 Helping You Move, Perform and Live Better: What Does That Mean? Jul 1, 2025 Read More → Jul 1, 2025 May 27, 2025 We're Now Osgood Movement May 27, 2025 Read More → May 27, 2025 Feb 3, 2025 It’s Not Normal to Live in Discomfort Feb 3, 2025 Read More → Feb 3, 2025